Food is Medicine.
Food is Pleasure.
Explore a personalized nutrition & wellness plan for you
Eating healthy can be delicious and easy.
Hello!
I want to help you maximize your health through food.
I work with high achieving women to tap into their body’s natural healing processes through food and lifestyle choices.
Together we create a personalized plan so that you will be able to focus on living and not your health issues.
My goal is lasting results. I will teach you how to maximize your health through food and lifestyle choices and I will walk with you as you establish a new way. You will be the focus as we seek to tailor a meal plan to meet your needs.
I look forward to working with you.
Caroline Hamatake, MPH, RDN, LD
5 Reasons to Choose Me
1 – CREDENTIALS
I am a registered dietitian nutritionist and member of the Academy of Nutrition and Dietetics. I am a licensed dietitian in Hawai’i and a member of the American College of Lifestyle Medicine. To maintain my credentials and stay current with nutrition research, I obtain continuing professional education credits annually. I am currently enrolled in a certification course for functional nutrition. I received my Masters degree in Public Health Nutrition.
2 – EXPERIENCE
I have wide experience in helping people get healthy and to heal through food. I have worked in wellness clinics, with doctors’ offices, in a major hospital, and in dialysis clinics. While I worked in a hospital and with doctor’s offices, I was certified in nutrition support by the National Board of Nutrition Support Certification (NBNSC) and in diabetes education by the National Certification Board for Diabetes Educators (NCBDE).
3 – EMPATHY
In my work as a dietitian, in caring for my mother at her end-of-life, and in my own efforts to maximize my health, I understand that the choices we make are not exclusively based on knowledge. A person’s history, their values, and emotions are important factors to include in addressing lifestyle choices and in establishing healthier habits.
4 – CURIOSITY
Every person has their unique story; the beauty is in the uniqueness. There will be no cookie cutter experience during your work with me. I seek to know you and personalize your plan.
5 – LOVE OF FOOD
AND MEALS
Food and sharing meals with others are naturally sources of pleasure. I believe eating healthy needs to be inclusive. Food is more than fuel for the body; food and shared meals are nourishment for our soul and spirit.